Heartburn triggers after meals, giving people ample time and opportunity to prepare. With that being said, not everyone will have the necessary medicine or treatment that is available for them to provide relief. People however are able to improvise allowing them to treat the condition in a timely and effective manner with the help of homemade heartburn remedies. Let us examine what heartburn is as well as the complementary remedies you can find at home.
Why Heartburn Occurs?
Knowing what is a heartburn will definitely go a long way in helping provide the necessary treatment. Many describe the condition called heartburn oftentimes with their very first trigger which can be quite both a painful and unpleasant experience. This is because heartburn often comes with a burning sensation which happens in the central chest or upper central abdomen. Heartburn attacks happen when acid is refluxing back into the esophagus. This is often due to a person having too much food in the stomach or too much pressure on the stomach. Attacks can last up to 2 hours or longer making it important to provide immediate relief. Running out of heartburn medications can be a huge problem; however, it is good to hear that there are good alternatives that are available that can replace heartburn medications in a more natural way.
Home Remedies for Heartburn
If you are looking for heartburn relief then you’re in luck as you will be able to find a decent amount of it in your very own home. Home remedies for heartburn are very much accessible allowing just about anyone to acquire them with relative ease. This in turn makes it possible to prepare for a potential heartburn attack in the future.
Among the popular home remedies for heartburn include chewing gum, baking soda, licorice, aloe, lemon balm, peppermint, and the likes. Gums are great in providing relief from heartburn as it helps stimulate your salivary flow rate. This in turn helps wash the acid that has accumulated in the gut in a timely manner.
Baking soda has been growing in popularity as one of the top heartburn home remedies. It should be noted that baking soda possesses a natural antacid which helps temporarily alleviate heartburn caused by acid reflux. You can neutralize stomach acid by drinking a teaspoon of baking soda dissolved in 8 ounces of water.
Another known antacid can be found in the form of licorice. Licorice is a natural solution for ulcers which has also proven to be quite effective in treating acid reflux. There is also the Aloe Vera gel which can be taken in a form of drink to help soothe heartburn attacks.
These are some of the many heartburn remedies you can find at home. With that being said, before you decide to try one, make sure to get in touch with your doctors beforehand and ask for their opinion. Doing so will reduce the risk of encountering complications and other related issues with your home remedy of choice.